Benchmark

10/15/24

FOR TIME:

50 Box Jumps

50 Jumping Pull-Ups

50 Kettlebell Swings @53/35

50 Walking Lunge Steps

50 Knees-to-Elbows

50 Push Press @45/35

50 Good morning @45/35

50 Wall Balls

50 Burpees

50 Double-Unders