3RM P. snatch 3RM Bench 3RM Sumo DL
9/14/24
On a 30 minute running clock -
10 Minutes to work to a 3RM Power Snatch
10 Minutes to work to a 3RM Bench Press
10 Minutes to work to a 3RM Sumo DL
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Crossfit Parallax
Sep 04, 2024
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