MURPH
5/29/23
MEMORIAL DAY "MURPH"
FOR TIME:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
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5/29/23
MEMORIAL DAY "MURPH"
FOR TIME:
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
5/26/25 Memorial Day Murph