1RM Snatch
7/17/23
FRANK MCCLOSKEY'S BDAY WOD
17 Minute AMRAP:
7 OHS @95/65 (75/45)
17 Power Snatch
7 Strict Pull-ups
41m Shuttle Run
From 18:00-25:00= work to a 1RM Snatch
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Jul 19, 2023
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