“6535 Memorial” USG Workout to remember
4/20/23
Coach Joe Keefe's Bday workout:
(6535 Memorial workout)
4 RFT:
400m Run
65 Squats
35 Burpee Pull-ups
Formerly known as ‘The 6535 Memorial Workout’ the event was created to honor the four aviation crew members of CG-6535, who were lost in a 2012 crash in Mobile, Alabama. Today, the annual event honors all of the lives lost in Coast Guard Aviation.
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