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Program is over

Jan 1, 2024 - Mar 15, 2024

75 Hard

  • 75Days
  • 451Steps

About

Join us for a 75 Day Challenge! This is not meant to be convenient or easy. It’s a commitment to being disciplined. No matter what. Find a way to get all 5 things done each day before you go to sleep. Don’t forget to mark the steps as complete each day! 1. Drink 1 Gallon of water 2. Take a daily progress picture 3. Read 10 pages of non-fiction 4. Complete two 45 minute workouts daily (1 must be outdoors) 5. Follow an eating plan of your choice (no alcohol or cheat meals) *Body scan included on Day 1 and Day 75! Please contact Rachel to schedule your scans Listen to this before starting: https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406?i=1000546696601

You can also join this program via the mobile app.

Instructors

Price

$20.00

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