• Crossfit Parallax

Wednesday, June 24th


WOD

EMOM x20 Mins (5 rounds):

Min 1= 10 SDLHP @85/55/35

Min 2= Max Cals AB in 30 sec

Min 3= Max reps Dubs

Min 4= 10 Strict Press @85/55/35


Immediately into, 3 RFT:

50 Dubs

15 Thrusters @85/55/25

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