• Crossfit Parallax

Wednesday, July 8th


STRENGTH WOD

Hang clean + P. Clean + Push jerk - work to max complex


WOD

FOR TIME:

800-600-400-200m Run

20 - 15 - 10 - 5 HSPU

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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