• Crossfit Parallax

Wednesday, August 19th


WOD FOR TIME: (with no rest between rounds) 3 rounds of:

250m Run

500m Row


3 rounds of:

10 HSPU

10 Burpees


3 rounds of:

500m Run

250m Row

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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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