• Crossfit Parallax

Tuesday, September 29th


ACCESSORY WORK

5 sets=

20 Band Pull aparts

15 Barbell curls

10 Good morning @95/65/45


WOD

15 Minute AMRAP: 20 Pull-ups

5 Bar MU

20 Cal row

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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