• Crossfit Parallax

Tuesday, September 22nd


STRENGTH WOD

Front Squat 4x1 @80% 2x1 @85%


WOD

FOR TIME:

9-11-13-15

Squat Cleans @115/75/45

Box Jumps

Pull-ups

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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