• Crossfit Parallax

Tuesday, April 28th


STRENGTH WOD

Work to a heavy 1 rep Clean


EMILY MCPETERS BDAY WOD

30 Cal row

30 KBS @70/53/35

30 Hang Cleans @115/75/45

30 KBS

30 Cal row


AT HOME WOD

300m Run

30 KBS @70/53/35

30 Hang Cleans @115/75/45

30 KBS

300m Run

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OUR LOCATION

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Email:  cfparallax@gmail.com

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