• Crossfit Parallax

Thursday, March 12th


STRENGTH WOD

6 month goal work


WOD

FOR TIME, Partitioning reps however:

40 Bench Press @165/95/65

1 Mile Run

480 ft. Bear crawl

200m Farmers carry @70/53/35

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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