• Crossfit Parallax

Thursday, August 17th


WOD

FOR TIME: 200 ft. HS Walk/ Bear Crawl

20 Dubs

30 T2B

40 Push-ups

50 Dubs

40 Push-ups

30 T2B

20 Dubs

200 ft. HS Walk/ Bear Crawl

CASH OUT= 4x6 Front Rack Lunges @60% (of front squat 1RM)

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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