• Crossfit Parallax

Saturday, April 4th


WOD

With a partner, alternating full rounds:

16 Minute AMRAP:

6x touch & go shuttle sprints @50m out

60 Ft. HS walk / 6 wall walks

16 V-ups


FROM 16:00 - 18:00 =

AMRAP Push-ups (working 1 at a time)

72 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0
CALL US NOW 609-624-1144