• Crossfit Parallax

Monday, June 1st


STRENGTH WOD

Pause Front Squat 4x2 @75% 2x2 @80%


WOD FOR TIME:

40-30-20-10 Wall balls

20-15-10-5 Hang Clean @95/65/45

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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