• Crossfit Parallax

Monday, June 15th


STRENGTH WOD

Strict Press - 3x5 @75%


WOD

FOR TIME:

800m Run

100 Dubs

200m Front rack carry @115/75/45

50 Sit-ups

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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