• Crossfit Parallax

Monday, August 3rd


STRENGTH WOD

Work to todays heavy set of 2 Snatch balance


WOD

In 15 Minutes, complete AMRAP of the ladder 2-4-6-8-10 with:

OHS @95/65/45

HSPU

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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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