• Crossfit Parallax

Friday, September 25th


STRENGTH WOD

EMOM x10= P. Snatch + Hang Snatch (climbing)


WOD

3 RFT:

200m Run

8 HSPU

100m Run

12 T2B

90 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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