• Crossfit Parallax

Friday, July 3rd


STRENGTH WOD

Work to a heavy set of 2 Hang muscle Snatch


WOD

6 Min AMRAP:

12 Push-ups

12 Hang Snatch @85/55/35

..rest 1 minute..

6 Min AMRAP:

12 K2E

12 Hang Snatch @85/55/35

0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0