• Crossfit Parallax

Saturday, January 25th


WOD

With a partner, “RANDY”

75 Snatches, for time @75/55

At 7:00= 

“DORIE” 20 Min AMRAP:

150m partner carry each 

With time remaining:

While partner 1= 

15 KBS @53/35 + 10 Burpees + 5 GTOH @95/65

Partner 2= Max reps Wallballs 

(Until 150 Wallballs are complete)


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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