• Crossfit Parallax

Saturday, December 14th


WOD With a partner, FOR TIME: 

(split reps evenly)

800m Run

120 Dubs

100 Walking Lunges

80 K2E

60 Alt. DBS @50/35/25

40 DL @225/155/105

20 synchronized Burpee DB Devil Press


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11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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