• Crossfit Parallax

Thursday, November 28th


HAPPY THANKSGIVING!

Pilgrims vs. Indians

Splitting into 2 teams, complete 25 minute AMRAP with everyone working at all times:

1. Cals Assault Bike

2. Push ups 

3. DBS @45/30

4. Box jump

5. DL @155/105

6. K2E

7. Power clean @105/65

8. DBall over shoulder 

9. Sit-ups 

10. KBS @53/35


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