• Crossfit Parallax

Friday, November 15th


STRENGTH WOD

Front Sq 5x1 @82%

Back Sq 5x1 @82%

WOD

FOR TIME:

50 MB Cleans

25 Push Jerks @155/105/70

50 MB Cleans


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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