• Crossfit Parallax

Friday, November 8th


OPEN WORKOUT 20.5

FOR TIME: (partitioned any way)

40 Ring Muscle ups (Pull-ups)

80 Calorie row 120 Wallballs

Time Cap= 20 Minutes


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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