• Crossfit Parallax

Saturday, October 12th


WOD

With a partner, complete FOR TIME:

100 DB Box step overs @50/35/25

100 Push-ups 

100 Alt. DBS 

Then complete alternating rounds: (5 each)

10 DB Devil Press 

10 HSPU


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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