• Crossfit Parallax

Tuesday, October 8th


STRENGTH WOD

Choose between:

L1= 10x3 UB HSPU

L2= 8x5 UB HSPU 

L3= 6x8 UB HSPU 

WOD

4 RFT: 

12 P. Snatch @125/85/55

9 T2B

6 Strict HSPU 


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