• Crossfit Parallax

Thursday, September 26th


STRENGTH WOD

Choose between:

L1= 10x10 Double under attempts 

L2= 7x20 UB Dubs

L3= 5x50 UB Dubs 

WOD

Cash in= 40/30 Cal AB

Into...

30-20-10 Box jumps

10-20-30 Ring Dips

• Complete a 150 ft Box carry after each round


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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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