• Crossfit Parallax

Thursday, September 5th


STRENGTH WOD

100 Hollow Lifts + 400m Farmer carry 

WOD

FOR TIME: 

10-9-8-7-6-5-4-3-2-1 

Hang P. Cleans @95/65/40

• Between each round= Run 200M + 30 Dubs


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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