• Crossfit Parallax

Monday, September 2nd


CLASSES ARE AT 7:30 & 9:00AM ONLY TODAY

WOD

"5 HEROES"

FOR TIME: 

1 mile run

100 Squats

100 push-ups 

50 Burpees

1 mile run

On july 7, 2016 4 officers from Dallas Police Department and 1 officer from DART PD were shot and killed in an ambush attack during a peaceful protest in Dallas TX. We are honoring our fallen brothers by pouring our blood, sweat and tears into this workout 


94 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0
CALL US NOW 609-624-1144