Saturday, August 10th
3 Devil Press @50/35/25
22 Alternating DB Lunges
Complete with a partner, synchronize all movements, with a 20/14 lb vest
Sgt. 1st Class Lindsay was a Green Beret of the 2nd Battalion, 10th Special Forces group, on his seventh combat deployment when he was killed by small arms fire during a firefight in Kunduz province, Afghanistan. A recipient of five Bronze Star medals and a Purple Heart, SFC Lindsay was well-recognized for his leadership abilities and combat skills.