• Crossfit Parallax

Saturday, August 10th


WOD

“Will Lindsay”

10 RFT: 

3 Devil Press @50/35/25

22 Alternating DB Lunges

19 Squats

Complete with a partner, synchronize all movements, with a 20/14 lb vest 

Sgt. 1st Class Lindsay was a Green Beret of the 2nd Battalion, 10th Special Forces group, on his seventh combat deployment when he was killed by small arms fire during a firefight in Kunduz province, Afghanistan. A recipient of five Bronze Star medals and a Purple Heart, SFC Lindsay was well-recognized for his leadership abilities and combat skills. 


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