• Crossfit Parallax

Saturday, July 20th


WOD With a partner, complete Partner "ANGIE"

(Splitting reps evenly):

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

Immediately into:

30 Bear complex @135/95/65

30 Laps Partner carry

(splitting reps evenly)


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0