• Crossfit Parallax

Tuesday, June 18th


STRENGTH WOD

Handstand Walk or HSPU drills

WOD

FOR TIME:

50 Push-ups 

25 T2B

15 Burpee Devil Press @50/35/25

25 K2E

50 Push-ups 

EXS 

Every 90 sec x 6 sets: 5 DL (climb from 60-75%)


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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