• Crossfit Parallax

Monday, June 10th


OLIVIA BRYAN’S BDAY WOD

Every 8 mins x 32 Mins: 

400m Run

10 Strict HSPU

10 Box jumps 

10 DL @225/155/105

10 Kipping HSPU

EXS

5-4-3-2-1 TnG Power cleans @80%


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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