• Crossfit Parallax

Monday, April 29th


STRENGTH WOD

Front Squat x3@55% x2@65% x2@75% 3x2@85% 

WOD

12 min AMRAP:

40 Dubs 

25 Hang P. Clean @125/85/55

10 T2B 

EXS 

Tall snatch + snatch balance x5 sets climbing, x3 sets across


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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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