• Crossfit Parallax

Saturday, March 23rd


WOD

With a partner, complete:

“ANNIE”

50-40-30-20-10

Dubs & Situps 

(Split Dubs evenly, synchronize each set of sit-ups)

Rest 2 mins, then FOR TIME:

32 P. Cleans @185/125/85

64 KBS @70/53/35

• EMOM = 3 Burpees


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0