• Crossfit Parallax

Monday, March 11th


STRENGTH WOD Back Squat 10x2 @85% WOD 9 Minute AMRAP: 9 P. snatch @115/75/45 16 C2B Pull-ups 3 Bar MU EXS 2” Snatch Pull 3x3@80% 3x3@90% 3x1@100% 


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