• Crossfit Parallax

Saturday, March 2nd


WOD

25 Min AMRAP:

In teams of 3:

P1= max Cals AB

P2= 12 STOH @135/95/65

6 MU

12 KBS @70/53/35

P3= Rest 

Rotate when P2 is done 12,6,12

Score = Total Bike Cals 


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