• Crossfit Parallax

Saturday, February 9th


“DORIE” 20 Min AMRAP: 

* Buy In= 150 meter Partner Carry, each

Then, while Partner A completes 1 round of: 15 American Kettlebell Swings (53/35 lb) 10 Burpees

5 Ground-to-Overhead @95/65/45

Partner B performs: Max Reps Wall Balls * Partners rotate each round until team completes 150 Wall Balls Then, in time remaining: * AMRAP of the 15/10/5 rep rounds above (one partner working one at a time) 

#DORIE

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