• Crossfit Parallax

Wednesday, December 26th


WOD

FROM 0-10:00= EMOM 

Evens: 100m Run

Odds: 14/10 Cals AB 

FROM 10:00-18:00= AMRAP

20 wallballs + 10 T2B 

FROM 20:00-30:00= EMOM 

Evens: 5 UB Hang P. Clean @75%

Odds: 5 UB P. Jerks

EXS

Muscle Snatch 10x2 climbing 


93 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0
CALL US NOW 609-624-1144