• Crossfit Parallax

Saturday, November 17th


With a partner, 4 RFT: 

100m MB run @30/20 (each, one at a time)

200m Run (each, one at a time)

40 Cal row (split as desired)

10 P. Cleans @185/125/85 (split evenly) 


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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