• Crossfit Parallax

Saturday, November 10th


WODAPOLOOZA TEAM EVENT #9

Every 4 mins x 4 rounds:

(3 mins of work followed by 1 min rest)

- 60 Dubs/Singles

- 16 DB Box step overs @50/35, 35/20

- Max reps bar facing burpees 


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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