• Crossfit Parallax

Monday, October 29th


STRENGTH WOD

Front Squat 5x7 @65%

WOD

FOR TIME

12-9-6

Clean & Jerk @135/95/65

Bar MU

EXS

Thruster 4x2, 4x1 climbing 


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OUR LOCATION

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Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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