• Crossfit Parallax

Saturday, October 13th


COACH TERRI-ANN'S BDAY WOD

Every 2 mins x 30 Mins: (3 rounds)

1- 400m Run

2- 30 Wall balls 

3- 400m Run

4- 20 Pull-ups

5- 15 Burpee Box Jump over


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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