• Crossfit Parallax

Saturday, September 8th


WOD

With a partner, 3 RFT: 

40 Cals AB

400m Run

50 Cals Row

400m Run

• Split calories evenly (working 1 at a time), run each 400 together


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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