• Crossfit Parallax

Saturday, August 11th


WOD

2 RFT w/ a partner, working 1 at a time:

200 Bear hops

100 Sit-ups 

75 Push-ups 

50 Partner MB Throws

25 KB Thrusters @70/53/35


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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