• Crossfit Parallax

Thursday, July 26th


STRENGTH WOD

Complete 50 Handstand shoulder taps

WOD

“RENEE”

FOR TIME: 

26 Clean & Jerk @115/75/45

59 Wallballs 

26 Back Squats

59 Clapping push-ups 

EXS

DB box step up 4x10@50/35/25


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0