• Crossfit Parallax

Tuesday, June 12th


STRENGTH WOD

C2B Ladder: Complete 1-10 reps UB. If you cannot complete UB, begin back at 1 after each break until 60 reps are completed

WOD

6 RFT: 10 Cal row

10 Single Arm DB P. Press @50/35/25 

100m sprint

EXS

Snatch balance 3x3, 3x2 climbing 


0 views
OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

SUBSCRIBE
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Google+ Icon

© 2018 By Crossfit Parallax. Proudly created with Wix.com

0