• Crossfit Parallax

Friday, June 1st


STRENGTH WOD

Front Squat 4x1 @95%

WOD

FOR TIME: 

21 DB Thrusters + 500m Row

18 DB Thrusters + 500m Row

15 DB Thrusters + 500m Row

@50/35/25 

EXS

Muscle clean 5x5


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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