• Crossfit Parallax

Saturday, May 26th


WOD

With a partner:

From 0-12:00= Find a 5RM DL (sharing bar)

@12:00= FOR TIME:

120 Wallballs (switching every 15 reps)

400m MB carry (switching 1/2 way)

90 Burpees over MB

400m MB carry (switching 1/2 way)

120 Wallballs (switching every 15 reps)


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OUR LOCATION

11 Clermont Drive Unit B

Cape May Court House NJ 08210

Phone: 609-624-1144

Email:  cfparallax@gmail.com

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